Began planting peanuts in the village of Ain al-Tina in Damascus and began to spread and expand until it reached several different countries and regions such as Australia, New Mexico, California and other areas, and increased cultivation of pistachios Damascus for several reasons, the most important of authentic taste of pistachio and benefits of food high.
Proven medical studies that eating pistachios help protect against diabetes, studies reported that one cup of peanuts contains 60% of the recommended value of phosphorus per day, also contains pistachios are high in amino acids, so make sure to intake occasion of pistachio continuously to protect yourself from the dangers of diabetes incidence.
Healthy skin:
To eat pistachios nutritional benefits and different aesthetic, and this is what makes it a key element in the preparation and manufacture of lotions esthetic own skin care, so as to fit on the Vitamin H is known antioxidants strong soluble in fat and necessary to maintain the integrity of cell membranes, also protects pistachio damage exposure to sunlight ultraviolet , so a national eating a moderate amount of pistachios to receive carefully your skin naturally.
Heart disease:
Proven medical studies that eating peanuts in moderation helps to control cholesterol levels in the blood, also proved that pistachio helps protect blood vessels from hazards that may cause them and Anchet blood circulation, and that it contains a high concentration of antioxidants that protect the heart and activate it
Immune System:
Contains Peanuts are high in vitamin B6, which helps the formation of red blood cells healthy and free of problems and this is what works on the formation of an immune system strong to protect from disease, so a national introduction of pistachios in your preparation for the dessert home until you reach the benefits to family members.
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