1-is an important source of vitamins and minerals:
It is rich in vitamin C, which is one of the most important antioxidants, antibacterial, and strengthens the immune system, which is rich in vitamin B, which supplies the body with energy and vitality, and helps in tissue repair, and contains minerals such as phosphorus and magnesium, which strengthens bones and teeth.
2-lemon to fight signs of aging:
Lemon helps reduce wrinkles and helps in getting brighter and fresher face and get rid of toxins, and citric acid fights acne and prevents the formation of pimples and facial skin, therefore it is cheaper and natural way to purify the skin from pimples and fights wrinkles.
3-lemon helps in weight loss:
Drinking lemon water helps the liver in ridding the body of toxins and waste, and therefore rids the body of excess fat and obesity.
4-lemon helps in the treatment of respiratory diseases:
Lemon water helps in the treatment of colds and flu and colds, and stop coughing and is used in the treatment of asthma and bronchitis addresses and sensitivity, and eliminates bad breath, and ease the pain of the teeth and strengthens the gums.
5-lemon purify the liver:
Since the liver is the principal member, which helps the body get rid of toxins and helps in the production of biomaterials is responsible for the digestion process in humans, it was found that water lemon helps the liver to do his job to the fullest, and increases the effectiveness of liver enzymes that free him from toxins, as lemon excellent diuretic that helps in increasing the disposal of the body of excess fluid and thus rid the body of toxins.
So a glass of warm lemon water daily morning regarded as a full pharmacy.
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